Do you want to get that coveted six pack? Are you tired of staring at the mirror and seeing a belly tha jiggles instead of a set of flat abdominals that are honed to perfection? abs after 40 In this Truth About Abs review we are going to discuss what this program can do for you and whether it actually lives up to its claims.
Introducing Mike Geary – Certified Personal Trainer
The man behind this fat burning program is Mike Geary. He is a personal trainer and nutrition expert, so his credentials underpin the advice he is dispensing. What Mike set out to do was give people a fat burning program they could follow effectively, whatever their background so they could burn off that stomach fat and get their own set of six pack abs that were hiding underneath those layers of existing fat on their body. Of course, if you lose fat on your belly you are also going to lose it in other parts of your body, thus transforming your appearance and overall physique.
Setting Expectations For Flat Abs
This program isn’t promising you overnight flat abs, so if you want to see your six pack by this time tomorrow, stop dreaming and start getting realistic. What this fat burning program provides is easy to follow, step-by-step instruction on dieting and training for highly effective results. If you follow this plan correctly, it is possible to witness quick visible results in a relatively short period of time.
Once you get going and follow this plan in a disciplined fashion, you should start to see visible results in the first fortnight. After a period of 3 months, you should see good progress in your body fat loss, particularly your abs. This data is based on people that have followed the program previously.
A Healthy Body Trajectory
One of the positive effects of following this program is that you will learn how to eat and train properly, which will benefit your body and health in all sorts of ways. You’ll reduce your body fat levels, finally see those six pack abs that you’ve always wanted and also increase lean muscle tissue which burns more calories at rest.
This Truth About Abs review recommends this program as a quality fat burning program for anyone that wants to achieve rock hard abdominals by following a guide that shows you how to train and eat properly for maximum effect. It’s a step-by-step guide that you can use to start seeing results within a fortnight, with greater visible changes over a period of three months. Providing you stick to the program for this duration you should find this a worthwhile program to follow for achieving flat abdominals and reducing your overall body fat levels.